As soon as your report has been written by you, convert it to PDF. This is available as part of the newest Word programs, or free of charge from Open Office. This PDF is uploaded to your server through your wordpress hacked or using an FTP - file transfer protocol - program. This is easy to do, but you might choose to get a web person do it.
There are many ways of backing up your files and your website but let me focus on two methods I have found to be so helpful and user friendly. The two methods are all automated. The first one is used to backup all the files on your computer automatically and the second method is used to backup your wordpress website/blog.
Go to the net, if neither of these two common situations are what is causing your three red light problem and find a copy of a manual called the 3 Red Lights fix my website. On how to fix my website Xbox 360 systems which you can fix yourself, this guide will suggest many ways. It is worth a try, and it's certainly cheaper than sending off the system to Microsoft for a $140 cost and a 1 month wait.
The second method to post a video into a WordPress site or post involves getting what is called the Embed code. Most of the 3rd party sites that are free have a snippet of code that you can copy and paste into your WordPress Post. When using the embed code be sure you are in the content area's HTML view. Copy the snippet of code and paste it. That is pretty much it.
Next, I will demonstrate how to delete media files. Go to the Media page and put the mouse over the file you wish to delete. When the links appear under the file, click the Delete link. By clicking on the box next to the files you wish to 21,, you can also delete multiple files. Go moved here to the top of the files and drop down the Bulk box. Choose the Delete option, when the box drops down and click on the Apply button. That will delete all of the media files you selected.